Thursday, August 31, 2006

S_L_O_W walk

We walked the 2 1/2 miles very slowly this morning.

Breakfast: Raisin Bran and hot tea. Lunch: roll, walnuts, raisins and water with the usual Sugar Smacks for dessert, but I'm beginning to run low on the Sugar Smacks. Supper: Baked catfish filets, spinach, corn on the cob, tomato and water, with, of course, Sugar Smacks for dessert.

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